Hi, I’m Kiara

A nurse and fertility educator who spent years disconnected from my cycle experiencing significant period pain.

For over a decade I needed to have a bottle of motrin nearby when I got my period or else I would be taken down by pain. I didn’t realize this was a major red flag and my body’s attempt to get my attention until I started formally studying the menstrual cycle. It was a conflict with an ex-boyfriend that started me on my journey to becoming a Fertility Educator. We were in disagreement about whose responsibility it was to prevent pregnancy.

I first sought out fertility education to learn how to prevent pregnancy naturally

I quickly realized there were countless other benefits to this education. I learned that period pain requiring medication was abnormal. You can imagine my shock after experiencing painful periods for so many years. I quickly became obsessed with learning about how to use the menstrual cycle as a tool for health assessment and pregnancy prevention.

I healed my period pain naturally with simple lifestyle adjustments

And I now prevent pregnancy naturally by deeply understanding my cycle.

I knew it was time to become a certified fertility educator when friends and colleagues started expressing interest in my personal journey and asking for cycle support. Now I bring my menstrual cycle obsession to young girls preparing for their first period and women seeking to prevent pregnancy naturally or understand their cycles ahead of conception.